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Herb library · Entry 04 of 40

Comfrey

Symphytum officinale · Boraginaceae
In one paragraph

Comfrey is a broad-leaved perennial traditionally used, externally, on rough and chapped skin. Its leaves contain allantoin, a compound also present in plantain leaf and widely used in conventional moisturisers. Its genus name, Symphytum, derives from the Greek for "to join" — a reference to how long people have reached for it. It is for unbroken skin only, and it is not taken internally.

How Nurtur Health infuses it

Dried comfrey leaf is macerated in organic olive oil at a ratio of one part leaf to seven parts oil. A small measure of ethanol goes in at the start to sanitise the plant material and prime the cell walls — the alcohol-intermediary method taught by Master Herbalist Kami McBride. The jar rests away from light for six weeks. What comes out is opaque, almost black-green, and shelf-stable in a way a quick warm infusion never is.

Traditional use

In European folk practice comfrey leaf was applied to bruises, sprains and weather-cracked hands — the reason it is sometimes called knitbone. In a modern cosmetic context the honest description is narrower: it is an emollient herb for dry, rough, tight skin, and it belongs in a first-aid drawer next to the plaster tin rather than instead of one.

Cautions — read before use
External use only. Comfrey is not for internal use.
Never on open cuts, broken skin or puncture wounds.
Speak with a qualified practitioner before use in pregnancy, while nursing, on children, or alongside medication.

Comfrey compared

Plant
Character
Reach for it when
Comfrey
Rich, occlusive, dark
Skin is rough and split
Plantain
Cooling, lighter
Skin itches or stings
Calendula
Gentle, all-purpose
Skin is sensitive or thin
Comfrey infused oil, opaque dark green
Comfrey leaf infused in organic olive oil, six weeks, 1:7. Photographed undiluted — that colour is entirely the plant.
Products containing comfrey
Sources
McBride, K. The Herbal Kitchen — alcohol-intermediary infusion method.
Herbal Academy, Materia Medica: Symphytum officinale.
Health Canada, Cosmetic Ingredient Hotlist — comfrey restrictions.

Written and reviewed by Olga, Herbal Academy graduate and founder of Nurtur Health. Last updated 4 August 2026.