Self-heal
Prunella vulgaris · LamiaceaeSelf-heal is an unassuming member of the mint family, low-growing with small whorls of purple flowers, common enough to turn up in ordinary lawns. Its common name — sometimes "heal-all" — reflects a long folk reputation as a first-reach plant for minor wounds and irritated skin. It contains rosmarinic acid, an anti-inflammatory compound shared with several of its mint-family relatives, and has a soothing, cooling, slightly mucilaginous effect on skin.
How Nurtur Health infuses it
Self-heal flowers are wildcrafted at their peak in summer in southern Ontario, then infused in organic golden jojoba oil — a lighter, faster-absorbing base than olive oil, chosen because self-heal is used mainly on the face rather than the body. What results is a super-green oil suited to daily use as a facial oil on its own or blended into a DIY serum.
Traditional use
Self-heal's folk reputation centres on skin that is irritated rather than simply dry: its cooling, mucilaginous quality helps skin retain moisture and creates a calmer environment for it to repair itself. It is a quieter plant than calendula or comfrey in this range, without a dramatic colour change or scent, and is used mainly as a gentle daily face oil rather than a targeted first-aid one.
Self-heal compared
